Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH

per 100 gram

Water2.64g
Energy410.0kcal
Energy1715.0kJ
Protein5.27g
Total lipid (fat)10.1g
Ash2.99g
Carbohydrate, by difference79.01g
Fiber, total dietary5.2g
Sugars, total29.7g
Sucrose21.92g
Glucose (dextrose)1.28g
Fructose6.5g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch34.9g
Calcium, Ca286.0mg
Iron, Fe12.89mg
Magnesium, Mg42.0mg
Phosphorus, P160.0mg
Potassium, K172.0mg
Sodium, Na580.0mg
Zinc, Zn10.69mg
Copper, Cu0.169mg
Manganese, Mn1.475mg
Selenium, Se6.9??g
Vitamin C, total ascorbic acid17.1mg
Thiamin1.1mg
Riboflavin1.2mg
Niacin23.825mg
Pantothenic acid0.53mg
Vitamin B-61.42mg
Folate, total286.0??g
Folic acid267.0??g
Folate, food19.0??g
Folate, DFE472.0??g
Choline, total9.4mg
Vitamin B-124.3??g
Vitamin B-12, added4.3??g
Vitamin A, RAE427.0??g
Retinol426.0??g
Carotene, beta3.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU1429.0IU
Lycopene0.0??g
Lutein + zeaxanthin77.0??g
Vitamin E (alpha-tocopherol)2.01mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)2.9??g
Vitamin D3 (cholecalciferol)2.9??g
Vitamin D114.0IU
Vitamin K (phylloquinone)7.8??g
Fatty acids, total saturated1.1g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.002g
15:00.0g
16:00.751g
17:00.002g
18:00.242g
20:00.066g
22:00.033g
24:00.0g
Fatty acids, total monounsaturated6.59g
14:10.0g
15:10.0g
16:1 undifferentiated0.024g
17:10.0g
18:1 undifferentiated6.427g
20:10.136g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated2.2g
18:2 undifferentiated1.602g
18:3 undifferentiated0.595g
18:3 n-3 c,c,c (ALA)0.134g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.2g
Cholesterol0.0mg
Tryptophan0.072g
Threonine0.175g
Isoleucine0.185g
Leucine0.36g
Lysine0.082g
Methionine0.082g
Cystine0.092g
Phenylalanine0.236g
Tyrosine0.133g
Valine0.246g
Arginine0.288g
Histidine0.123g
Alanine0.226g
Aspartic acid0.37g
Glutamic acid1.387g
Glycine0.216g
Proline0.38g
Serine0.257g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg